Ritika Verma is a certified nutrition coach from K11 School of Fitness Sciences, a reputed institution known for its science-backed fitness and nutrition education. With this certification, she brings credible, research-based knowledge to help you achieve sustainable weight loss and improved health. Her expertise ensures you get personalized, safe, and effective nutrition guidance without the risks of fad diets or harmful shortcuts.
Nutritionist Ritika Verma
Certified by K11 School of Fitness Sciences, Ritika specializes in reversing PCOD, balancing hormones, and sustainable weight loss for women—without pills or fad diets.
With 1,500+ personalized plans delivered and countless transformations, her proven science-backed methods empower you to reclaim your health—naturally and for good.
🌟 50,000+ People Have Lost Weight & Improved Their Health Naturally!
I struggled with PCOS and weight gain for years. After following this nutrition plan, I lost 12 kg, my periods are regular, and I feel healthier than ever. Highly Satisfied!
🔥 Join hundreds of women taking control of their health!
🩺 Ignoring the Signs? Your Body Might Be Warning You Already
💡 Your body needs real nutrition to fix the root cause — not pills that hide symptoms or worsen your health over time.
Doctors may give you pills, but they won’t fix the root cause:
Start Your Diet Now, and You Unlock All This:
Most people wait until things go wrong. Don’t wait. Try a ₹199 expert plan and fix it before symptoms take control of your life.
Common concerns about weight loss, nutrition, hormonal balance, medicine effects, expected results, daily routine, and long-term health benefits.
Many women have reduced or stopped medication after following a proper nutrition plan.
Yes! Nutrition alone can help you shed extra weight and fix hormones.
Absolutely! You’ll eat normal, tasty food—no starving, no boring meals.
No! You’ll eat the right foods in the right portions, keeping you full while helping you lose weight naturally.
Most women notice improvements in energy, digestion, and weight within 2-4 weeks, with major transformations in a few months.
Yes! The plan is easy to follow with home-cooked meals and no complicated recipes.
Qualified dietitian with proven experience in women’s health, nutrition, and weight management.
One Message Can Save You Years of Pain.